Bikram Yoga South Shore - Hot Yoga Heals

South Shore - Hot Yoga Heals

Charles David Spa Building
222 Webster Street
Hanover MA 02339
781.243.1235


Exercise for Kids

yoga for kids
Kids love yoga!

In addition to increased flexibility, coordination and strength of both body and mind, children who practice yoga often experience increased self-esteem and are better able to handle stress in their lives. Tests, homework, sports schedules?

  • HELP REDUCE RISK OF SPORTS INJURY
  • Increase focus, concentration, and attention span
  • Cultivate positive self-esteem
  • Learn to relax and sleep more soundly
  • Greater sense of peace and contentment

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