South Shore - Hot Yoga Heals
Cholesterol in the blood gets regulated, and also gets blasted out of the arteries and veins; oxygen and nutrients are supplied to parts of the body that have been in "cold storage", toxins are eliminated; the central nervous system is both energized and boosted. Sexual vitality and fertility is improved. The internal organs and endocrine glands are brought back into balance and peak efficiency. The body's travel and communications channels are reopened and strengthened. The joints are opened and lubricated. The muscles are strengthened, toned, and made more flexible. And you lose weight. By stretching the muscles you are working on the cellular level to reorganize and reorganization on the cellular level helps the body to operate at peak efficiency, which also leads to greater energy.
Who is Bikram Chodhury? For three consecutive years Bikram won the coveted title of National Yoga Champion of India, after which his name was withdrawn from competition because just his presence was intimidating to the other contestants. He has been declared the best yogi of the 20th century, and he has taught in over 200 universities around the world. He has been called the world's foremost and most knowledgeable yoga teacher. A board of forty doctors from the Department of Health, Education and Welfare has approved his credentials. On his first trip to America in 1971, he was sponsored by the American Medical Association. Bikram also won gold medals (and set records still unbroken) in weightlifting during the 1964 Olympic Games. He has branches of his Yoga College in over 33 countries.
Come sweat, strain, and laugh and do more for your health, body and general well being than you ever imaged possible!